Monday, April 8, 2013

Organic Wild Vension - yummy local!

 
 
 
 
 
Sometimes Simple is better!
 
With the weather warm up & the  smells of spring around us in Vermont! I love to fire up the grill!  My partner is a hunter and with a freezer packed with organic venison there is no reason to not! Locally caught, processed,low in fat, & packed with protein this meal is simple,delightful, easy and tasty. You are in touch with nature at the first bite : )
 
All I did was steam a sweet potatoes dependent on your microwave for 5-10 minutes under a microwave safe bowl. Then once your meat has only a few minutes left throw them on the gill with a little non-stick spray to give them a crisp, grilled flavor. ( dependent on your diet, you can then eat plain with a little salt and Pepper, top with butter, ketchup, fresh Vermont Maple syrup or like me , I love a little tart yogurt to top!
 
All I did for the Venison Loin was olive oil both sides and S & P both sides and put on the grill - one side 8 minutes then turn for another 4-6 minutes dependent on your liking!
 
Asparagus, was steamed for 2 minutes in about a 1/4 - 1/2 inch of water. Then  tossed with diced garlic, olive oil, lemon, balsamic .
Simple
Easy
Colorful
Healthy
and packed with Nutrition.
Enjoy!
 
I was in the mood for local food!
 
I

No comments:

Post a Comment